but .... I'm still addicted to nicotine

Thursday, January 28, 2010 by John Bancroft

... but I'm still addicted to nicotine

Are you worried about the possible nicotine side effects from your addiction?

Surprisingly you may be addicted to a recognizable brand name nicotine replacement chewing gum.

That addiction may be harder to give up than when you were physically smoking cigarettes.

Are you desperate to give it up before the dangers of nicotine does any further damage to your health?

Nicotine Replacement Therapy (NRT) can be somewhat of a mixed blessing.

Perhaps someone you know who has quit smoking by chewing nicotine gum has encouraged or even badgered you to try NRT...maybe even your doctor.

How easy it seems, but if it is so easy why are so many ex smokers chewing nicotine gum ... some for over Ten (10) years since they stopped smoking cigarettes.

Nicotine is a highly addictive drug. It doesn't take people long to feel the biological effects. The brain receptors respond to substances such as nicotine and they very quickly want more.

It is one of the most addictive substances and we know that nicotine side effects are not only a danger of smoking. 

But how many smokers that quit smoking have actually swapped one nicotine addiction for another?

If you are looking for effective way to stop cravings, the urge to smoke and withdrawal symptoms from tobacco-delivered nicotine-dependence yu will be happy to know that there are some terrific nicotine free non addictive products available. Many of these products made from natural ingredients.

Some of these alternatives to NRT’s even contain dark chocolate which has been proven in clinical studies to increase cardiac function and arterial blood flow in smokers.

Take your time and look for what will work for you to take away your addiction.

 

Tribe to Buy Cigarette Factory

Thursday, January 28, 2010 by John Bancroft


An upstate New York tribe that has clashed with state government over tobacco sales has inked a deal to acquire a cigarette factory, the Associated Press reported.

The Oneida Indian Nation, which sells about $34 million of untaxed cigarettes through tribal stores each year, announced that it is buying Sovereign Tobacco's factory in Angola, N.Y. The factory produces Niagara and Bishop brand cigarettes, which sell for about half the price of name-brand cigarettes subject to state taxes.

The factory purchase comes after the state legislature passed a law requiring that tobacco manufacturers ensure that wholesalers who buy their products pay the state's $27.50-per-carton excise tax. Tribes say that they are immune from such taxes and laws.

Sovereign Tobacco sells about 1.4 million cartons of cigarettes annually, mostly through various Native American stores.

Freedom From Smoking Without Being Told How or When

Thursday, January 28, 2010 by John Bancroft

I know I have the Freedom of Choice anytime to start cutting down on amount of cigarettes I smoke and still gain from it. I can even have the choice to quit smoking when ever I Freedom From Smoking.

I also know that no one can force me to stop smoking right now if I’m not ready to make the decision to quit smoking today.

Any of  my future plans give me my own time line for freedom from smoking when I choose to stop smoking!

In the meantime I know I have a product like to get me through times when the urge to smoke is nagging.

With that in mind I can relax and enjoy my freedom without being told how or when. Now I just smile because my new plan is simple.

      I take the time prepare meals properly.

      I take an energetic walk.

      I leave some time to relax at the end of the day.

My product tastes great and is the only product available with the health benefits of dark chocolate to help me to overcome the urge to smoke when I choose

You can too.

 

 

Kick The Urge To Smoke

Thursday, January 14, 2010 by John Bancroft

Seems like you always want a smoke when you are where can’t have one. So it makes sense to tell yourself you better make sure you can do something in those times that will allow you to get past those ugly situations. You want your cravings for a cigarette taken care of.  

Smoking should be about whenever or wherever you want, but it’s not. It's become more like them being forced to committ to quit smoking today!t. You know you when and where you won’t be able to smoke in your friend’s homes, in public places, inside of buildings, or anywhere where the craving is hardest to control.

Smokerzchoice is the answer. Use it anywhere, anytime, in any social smoking situation, any time that you want to smoke but can’t. You may be wondering how this is possible. The answer is quite easy. All you have to do is make sure you have Smokerzchoice on hand. This great tasting natural alternative to nicotine and tobacco products puts you back in control and gives you the ability to overcome the urge to smoke whenever you choose.

Perhaps someone you care about smokes and they are not ready to quit. If this bothers you are and you can’t seem to get them to control their cravings then you will want to think about purchasing the Smokerzchoice for them as well. This will allow them to relax, reduce nervous tension and curb that craving for a cigarette whatever or wherever the urge strikes.

And since they aren’t smoking no one will know because the smells and stains that regular smoker experience will be gone. And best of all no stinky cigarette bad breath.

Smokerzchoice may also be a great way to get ready to quit smoking if that is your choice.

Once you try Smokerzchoice you will they see all the benefits. Share Smokerzchoice with others you care about and they see for themselves as well.

It won’t be so hard to get around the urge to smoke and continue smoking and who knows quitting may not be as hard as you think with Smokerzchoice.

So as you have read there are lot of benefits for choosing and trying Smokerzchoice. Whether you smoke, want to cut down or just plain qui. and buy it for yourself. Smokerzchoice provides you the smoker with a way to overcome those cravings while other smokers are suffering and aren’t able to take care of their craving.

You will make them all jealous as they have to sit back and watch you relax without nervous tension or stress

You won’t have to worry about going outside for a smoke when the weather is bad, the plane is delayed or the food and company is just too good.

With Smokerzchoice you will be in control all of the time.

Smokers Have a Choice

Wednesday, January 13, 2010 by John Bancroft

Do you know why you still smoke?

Good, Bad, or Indifferent the Social Smoking and Economic Costs associated with smoking effect everyone’s smoking or quitting decisions.

One of life’s little indulgences, it could be, think about it? Nicotine could be just that! We know that in moderation tobacco provides relaxation and improves cognitive function.

Smoking is and should remain a matter of choice and that choice is not necessarily Freedom From Smoking for one group as long as adverse consequence of doesn’t impose health risk on others.

Whatever the reasons it is more and more apparent that admissions by smokers about why they smoke is changing. And it has little or nothing to do with the consequence of smoking. Truth be told this is the likely a backlash against all the stop smoking no smoking quit smoking regulations. Today many smokers today simply smoke for psychological and emotional reasons. There motivation to quit smoking may not be what it once was. This Truth may even eclipse the scientific support for nicotine addiction being the sole reason that people smoke and don’t want to quit. Physical addiction is one thing,  but many smokers don’t want to quit and presumably they understand why, when and where they smoke, and are very willing to challenge some of the old school smoking cessation thinking that goes along with quitting or continuing to smoke.

Workplace, travel and other no-smoking restrictions have turned smokers not ready to quit into pseudo criminals as they “sneak one in’. This “criminal activity” has become a smoker's challenge in light of, or in spite of the controversy over stopping smoking.

Second hand smoke may have been the mantra of those attempting to prohibit and form of smoking. However, with restrictions in place it is no longer valid.

The natural fact is that many smokers started smoking cigarettes in high school when it was “cool”. Nowadays, (even though it is politically incorrect to admit to it) many smokers enjoy a cigarette.

Oh my God shame on them! Isn’t it crazy that smokers have become condemned to the worst of the worst environments to takes that five-minute their smoke breaks?

Baby its cold outside! And really, does spewing carbon monoxide into the environment as you drive to work instead of using public transit so you can smoke in the privacy of your car really provide any kind of green or ecological sound advantage?

The rules have changed ... it's not just about help to stop smoking.

Tuesday, January 12, 2010 by John Bancroft

It's tough to be a hard-core chain-smoker these days. And it's not necessarily the dangers of smoking or secondhand smoke that are leading that charge

Half of the U.S. population could care less about the consequences of smoking but are more interested in when and where they can light up because they live in areas where smoking is banned in workplaces, bars and restaurants.

More than 70% of Americans don't allow smoking in their homes, including about half of current smokers.

So forget your urge to smoke, that nicotine withdrawal, or quit smoking cravings the rules for finding your freedom from smoking have changed.

Consequences of Smoking

Monday, January 11, 2010 by John Bancroft
Clean-Living Amish Have Lower Cancer Rates, Study Finds
January 8, 2010

 


 

Amish residents of Ohio have lower effects resulting from the consequences of smoking. Their  rates of both tobacco-related cancer and other types of cancers than other state residents, according to researchers at Ohio State University.

HealthDay News reported Jan. 4 that researchers found that the cancer rate from the danger of smoking among the Amish was 37-percent lower for tobacco-related disease and 72-percent less for other types of cancer.

The findings came as something of a surprise because researchers believed that intermarriage among the Amish could make them more susceptible to genetic mutations that lead to cancer.

"The Amish are at an increased risk for a number of genetic disorders but they probably have protection against many types of cancer both through their lifestyle – there is very little tobacco or alcohol use and limited sexual partners – and through genes that may reduce their susceptibility to cancer," said researcher Judith Westman.

Researchers tracked the incidence of 24 types of cancer among nearly 10,000 Amish residents of Ohio between 1996 and 2003. Even skin cancer rates were found to be lower among the Amish because although many work outdoors, they also wear protective clothing and hats, the study found.

The study was published in the journal Cancer Causes and Control.

States Fail to Stop Smoking Tobacco Legislation Failure

Thursday, December 3, 2009 by John Bancroft

A Decade of Broken Promises: The 1998 State Tobacco Settlement Ten Years Later

This report, issued by the Campaign for Tobacco-Free Kids, American Heart Association, American Cancer Society Cancer Action Network, American Lung Association and Robert Wood Johnson Foundation, reviews the 1998 State Tobacco Settlement and concludes that most states have failed to keep their promise to spend a significant portion of the settlement funds on programs as smoking alternatives to protect kids from tobacco and nicotine addiction and help smokers quit smoking.

 

Making Cigarettes Safer and Reducing the Danger of Smoking

Thursday, December 3, 2009 by John Bancroft
Company Designs Filter to Remove Some Cigarette Toxins

 

A Hong Kong biotech firm has designed a filter that removes some of the toxic chemicals from smoking cigarettes and from secondhand smoke but leaves the tobacco flavor intact, Forbes reports in its upcoming Nov. 16 issue thus reducing the danger of smoking.

The company, Filigent, has developed the MicroBlue filter, which biochemically attracts and traps carcinogens in tobacco smoke reducing consequences of smoking. Research has shown that Filigent's Generation 3 filter removes 40-75 percent of the chemicals known to cause DNA mutations, for example.

"For years the public health community has just assumed that the smoke from cigarettes is all bad," said Scott Ballin, director for the Alliance for Health, Economic & Agriculture Development, a group funded by tobacco-state interests. "Now advances in basic science have given us a much more nuanced understanding of what's in that stuff -- what's harmful and what's mainly benign."

Only a fraction of smokers who try to quit smoking actually succeed, so smoking alternative products like MicroBlue could improve smokers' health without them really noticing. "People normally hate reduced-harm cigarettes. But this is different: It does not affect the flavor or the nicotine experience at all," said Canadian tobacco distributor Edward Roundpoint, a Filigent customer.

"We are in the business of saving lives," said Filigent CEO Melissa Mowbray-d'Arbela.

Worldwide, the cigarette filter business is worth $9 billion. The Fact brand of so-called 'harm reduction reduced risk' cigarette used a Filigent filter when it went on the market in 2005, but state attorneys general got the product pulled from the marketplace on charges of making unsubstantiated health claims.

UK Study Calls Tobacco 9th Most Dangerous Drug

Thursday, December 3, 2009 by John Bancroft
Drug Users Rank Alcohol, Tobacco Among Most Dangerous Drugs

 

Researchers who surveyed drug users in the U.K. found a high level of awareness about the harms associated with use of various substances, Medical News Today reported Nov. 26.

Asked to rank 20 drugs based on their harms, 1,500 drug users placed heroin, crack and cocaine as the top three most dangerous drugs; alcohol was ranked fifth, and tobacco ninth. Marijuana was ranked 18th.

The survey was conducted by University College London (UCL) and Imperial College London researchers. The ranking scale used in the study was based on a framework proposed by David Nutt, until recently the British government's top advisor on drug issues.

"Given that the (U.K.'s) Misuse of Drugs Act aims to signal to young people the harmfulness of drugs, this suggests a flaw with the current classification of drugs. We found that drug users rated legal substances such as alcohol and tobacco as more harmful than Class A substances like LSD and ecstasy," said UCL researcher Celia Morgan, who added that the study found "a high correlation between harm ratings by users and those made previously by scientific experts across all substances, suggesting users are well informed about the harms of drugs."

Researchers also queried drug users on the perceived benefits of the drugs they took; LSD, marijuana and ecstasy were ranked highest in terms of their short- and long-term benefits by users. "We recommend that future health campaigns consider whether to include the benefits of some drugs," said Morgan. "By only citing harms, such campaigns likely represent -- from a user's perspective -- an unbalanced view and may mean that the overall message is more likely to be ignored."

The 20 substances in the study were alcohol, alkyl nitrates, amphetamines, anabolic steroids, barbiturates, benzodiazepines, buprenorphine, marijuana, cocaine, crack, ecstasy, GHB, heroin, LSD, ketamine, khat, 4-MTA, methylphenidate, solvents, street methadone, and tobacco.

The research was published in the November 2009 issue of the Journal of Psychopharmacology.

Best Stop Smoking Aid? Ban Smoking...

Saturday, November 28, 2009 by John Bancroft

Related Companies, a national developer that owns 17 buildings in New York City, is banning smoking in some of its properties, saying the aim is to protect tenants from exposure to secondhand smoke, the New York Times reported Nov. 16.

Smokers (whether they want to quit smoking or not) who currently live in Related Companies buildings will not be evicted; however, new tenants in the developer's six buildings near Battery Park City and Chelsea must agree to stop smoking in thier apartments said company president Jeff Brodsky.

Another local developer, Kenbar Management, also plans to make renters stop smoking in all of the units and terraces in its new building opening in East Harlem in December. Smoking will also be banned on the sidewalks surrounding the building.

The move to ban smoking in residential buildings is gaining momentum across the country. The Department of Housing and Urban Development has recommended that public-housing agencies do so, and 50 public housing agencies have already banned smoking, said Betsy Feigin Befus, an attorney with the landlord trade group National Multi Housing Council.

Thomas A. Farley, M.D., New York City's health commissioner, has said the city does not plan to encourage public-housing developments to ban smoking, however.

Critics who oppose the smoking ban include Bryan Marx, 53, who has lived in a Related Companies building since 1999.  "I think it's absolutely absurd," he said.  "How about a little tolerance?"

Dale Smith, 41, who has lived in a Related Companies building for almost three years, said, "A policy that is in place because something has proven to be hazardous in eating establishments should be effective in the home."

A Truly Killer Crop

Tuesday, November 24, 2009 by John Bancroft

On the occasion of this past 2009 Great American SmokeOut, my thoughts turn to the challenges of quitting and my heart goes out to those who struggle to kick the habit. I know because I quit smoking a thousand times.

By now we all know there are personal health reasons to stop, and about the dangers of second hand smoke.

Sometimes it helps to look past the personal, to see ourselves and our actions in a larger context. Here are a few facts that go beyond the nasty pictures of scarred lungs, that may give even the most dedicated smoker pause:

Not Smoking Alone: Think smoking is on the way out? The World Health Organization says there are 1 billion smokers in the world. The tobacco industry is thriving despite efforts to regulate it.

Suffering Farmers: In addition to the health hazards for smokers, there are substantial health risks for tobacco farm workers, from inhalation of pesticides and tobacco dust and from "Green Tobacco Sickness" caused by handling the plant's wet leaves.

Crime Spree: Cigarettes are the world’s most widely smuggled legal consumer product. In 2006, about 600 billion smuggled cigarettes were sold.

Emitting Pesticides: As much as ten percent of the pesticide applied to the tobacco crop can appear in the secondhand smoke and side stream smoke. The tobacco industry uses some 25 million pounds of pesticides a year. This means over 2 million pounds of pesticides in the air around us.

How Much Is That Professor in the Window? Tobacco companies fund university and lab researchers to study the effects of everything from stop smoking products to tobacco advertising to cancer drugs. Do you feel comfortable that results will be unaffected by the hand signing the check?

Hard on the Land: Pesticide and fertilizer runoff contaminate water resources, and the curing of tobacco leaf with wood fuel leads to massive deforestation. An often-cited, in-depth study shows that an estimated 200,000 hectares (about 772 square miles) of forest/woodland is lost to tobacco farming each year.


 

They Want Our Kids: Advertisers use Hollywood movies to target children and youth around the world to glamorize smoking, forget any quit smoking images you would like to see.

Women Are Being Used! Doctor Thomas Glynn of the American Cancer Society notes the targeting of women by tobacco companies in an interview with Voice of America: "As an example, in China, about 4… 5… 6 percent of women across China are using tobacco," he says. "But yet in places like Shanghai where tobacco companies are focusing, we are starting to see figures like 20 or 25 percent."

You Wanna Smoke or Eat?
Tobacco replaces potential food production on almost 4 million hectares of the world’s agricultural land, equal to all of the world’s orange groves or banana plantations.

Quitting smoking is tough, but by rejecting an industry that is harming people and planet in the name of profit, you will be contributing to a healthier you and to a healthier world.  Good luck to all the potential ex-smokers out there….you can do it! Whether you quit smoking or cut back on the amount of cigarettes you smoke …. the effort is worth the fight.

I Developed A Highly Successful Stop Smoking Program Called CigArrest

Tuesday, November 24, 2009 by John Bancroft

 


...and the government and big Pharma took it away!
 

Several years ago, I developed a smoking cessation program and offered it for FREE to the American Lung Association because I felt that we are all in smoking cessation for the same reasons. My incorporated these same goals as American Lung Association’s.  It was based on the idea that smokers trying to quit smoking were informed and prepared for the challenge and had a concrete plan of action were successful. 

 

Was I ever wrong? The American Lung Association was in bed with and getting big donations from Big Pharmaceutical who basically wanted NO OTHER COMPANIES competing with them regardless of the public health mandate. It didn’t matter that they owned 90% market share for smoking cessation/stop smoking products. If you owned 1% and were helping people to quit smoking they wanted that 1% to buy their products,

 

Let’s face it smoking and quitting smoking is deeply ingrained in people’s daily activities. It’s hard for people to stop smoking. The physical withdrawal of the nicotine is hard for the smokers to deal with once nicotine withdrawal accompanies the urge to smoke. A smoker has to deal with the multitude of behaviors they associated with the smoking habit and nicotine addiction. 

 

Smokers trying to quit smoking have to learn what to do with their hands, what to do during breaks at work, how to fill the time at home when they usually smoked and how to handle social situations with friends.

 

The quitting process is difficult and that’s why the statistics show that it takes most smokers several tries before they are able to quit for good.

 

However the successful participants seemed to share several key factors:

  • They were in the class for themselves vs. being there at the request of a family member.
  • They could envision themselves as non-smokers.
  • They stuck to the plan.
  • They had the support of others to quit.  

My advice …

… Take your time and make sure your ready to quit smoking. Evaluate all products when deciding what might work for you. Don’t just pick the one advertised on TV. There are plenty of natural products available that work just as well as those Rx and OTC brands.

Quitting is a process just stick with it.

 

Tired of The Same Old Quit Smoking Ritual?

Monday, November 23, 2009 by John Bancroft

OK so you’re smoking again.

It’s the same tired old ritual. You quit smoking then you start smoking again. Your last attempt at quitting smoking lasted a few days.

Stop telling yourself over and over again: “I want to stop smoking forever!”. That is quite a goal. Forever is a long time!

You have lots of company and they haven’t made it yet either.

Don’t take on a task bigger than you are. Why don’t you just try and cut down? Take it one step at a time and you might be surprised at the resluts.

Why not try a FREE SAMPLE of  product like all dark chocolate Smokerzchoice. SmokerZchoice helps take away those temporary nicotine cravings while reducing nervous tension... and the dark chocolate formula may also improve arterial blood flow as some clinical studies have shown.

Next time your craving a smoke and railroading your goals ... reach for a product like smokerZchoice (www.smokerZchoice.com) that gets you through those times when you have that urge to smoke.

It's Not A Sin To Smoke

Monday, November 23, 2009 by John Bancroft

Did you crave a cigarette in church on Sunday? That urge to smoke doesn't make it a sin!

You don't have to smoke like your going to hell before you get to church. Nicotine Side effects and nicotine withdrawal? Why go through it just because there is so much pressure from the choir.

How sin free do you think they can be as they preach the virtues of freedom from smoking?

 

“The Quit Smoking Forces Get Their Underwear In A Wwist

Monday, November 23, 2009 by John Bancroft
Columbus, Georgia November 18, 2009

The International Premium Cigar & Pipe Retailers Association came out swinging today by challenging news reports regarding the labeling switch of some roll-your-own tobacco brands to pipe tobacco by their manufacturers and claims that pipe tobaccos, which have been flavored for more than five centuries, are designed to appeal to minors rather than point out the danger of smoking.

“These vailed attempts to promote a stop smoking agenda by anti-smoking forces once again are getting their underwear in a twist by reaching for straws in their attempts to besmirch our mom-and-pop members,” said Gary Pesh, president of the IPCPR. Pesh also is owner of a chain of retail tobacco stores in Virginia. “We the retailers didn’t make the marketing switch and we never market to or sell any kind of tobacco or smoking products to children.”

The Associated Press and other news sources have reported that some small producers have relabeled their RYO products as pipe tobacco to avoid having smokers  pay newly increased tobacco taxes at the much higher RYO level.

Among other increases on tobacco products, the new RYO taxes jumped 2,000 percent per pound. RYO tobacco sales have plummeted while pipe tobacco sales are on the rise. Pesh believes it is due, in small part, to the label switch but mostly because many consumers who roll their own cigarettes are simply using pipe tobacco, which, because of lower taxes, is less expensive than RYO tobacco.

“The IPCPR is comprised of some 2,000 tobacconists, largely small, neighborhood businesses that maintain very high standards of ethics and professionalism. We didn’t support these tax increases but, now that they are here, we abide by the letter of the law,” Pesh said.

Pesh is particularly concerned with the well-funded anti-tobacco organizations claiming in the reports that his organization’s membership sells any kind of tobacco products to children, including flavored pipe tobacco.

“Pipe tobacco is marketed strictly to adults – as are all of the tobacco products we sell. It’s against the law to sell tobacco to minors. Period. As for pipe tobacco, it has been infused with a wide range of flavors to enhance and provide variety in its taste and aroma for the adult pipe tobacco smoker since the 1500s,” he said.

The new tax increases on tobacco products went into effect earlier this year to fund SCHIP, the government’s expanded children’s health insurance program.

“These tobacco taxes are never going to be enough to pay for SCHIP. If more people smoked, they might be enough, but we all know that smoking overall is on the decline, largely due to these very same increased taxes. In a way, the government is throwing out the baby with the bath water by over taxing tobacco,” said Pesh.

As for the news reports, Pesh emphasized that pipe tobacco and RYO tobacco are different products for different uses; that pipe tobacco has been flavored for five hundred years and has never been marketed to children; and that the IPCPR fully supports children’s healthcare but believes it should be funded by sources other than smokers and tobacco users..

“Taxes aimed at modifying behavior have a way of backfiring. And the last thing we need is for government to further intrude on our businesses and personal lives,” he said.

Contact: Tony Tortorici
678/493-0313
tony@tortoricipr.com

The International Premium Cigar & Pipe Retailers Association is the oldest, largest and most active trade association representing and assisting retail tobacconists.




 

NYC: The City That Never Smokes

Saturday, November 21, 2009 by John Bancroft

A proposal to ban lighting up in New York’s parks has exposed the puritanical agenda behind the crusade against smoking.
 
The truth about secondhand smoke is finally out.
 
Thanks to some unusual candour on the part of the anti-tobacco stop smoking brigade in New York City, we now have official confirmation that banning smoking in public has absolutely nothing to do with protecting the health of non-smokers from secondhand smoke, but everything to do with stigmatising both smoking and smokers. Closer to home, new evidence from the National Health Service (NHS) shows that the public smoking banning social smoking in England has made absolutely no positive difference in smoking or quit smoking rates, despite claims made by its champions that it would.
 
In September, Dr Thomas Farley, New York City’s Health Commissioner, proposed banning social smoking at all of the city’s parks and beaches (1). Dr Farley’s rationale for the ban has nothing to do with the risks that outdoor smoking pose to non-smokers, but rather with preventing people, particularly children, from having to see anyone smoking in public. Farley says, ‘We don’t think children should have to watch someone smoking’. Farley also defends the extension of the smoking ban to outdoor areas by arguing that it is ‘part of a broader strategy to further curb smoking rates’. New York mayor, Michael Bloomberg, confirmed earlier this month that he would implement Farley’s proposal, arguing that the danger of smoking to the public is ‘overwhelmingly in favour’ (2).
Why have the champions of banning smoking everywhere, even in private accommodation, suddenly come clean about the driving force behind their crusade? The answer is that they have essentially won the war over public smoking. But why is this the case? The answer, sadly, is that for the past 15 to 20 years, the public has been bombarded with a carefully orchestrated government-funded anti-tobacco campaign to convince them – in contradiction of the scientific evidence – that smokers pose a deadly health risk to non-smokers, particularly children.
 
The scientific evidence has never supported the case against public or social smoking. The US Environmental Protection Agency’s seminal early 1990s report on secondhand smoke was severely flawed. Its critique of secondhand smoke was only sustained through a careful exclusion of non-confirming evidence and a non-traditional application of the statistical test known as confidence limits. The report was subjected to a scathing analysis by a US federal court, which rejected its scientific claims about the dangers of secondhand smoke, a finding that even on appeal was not reversed (3).
 
Moreover, a scientific study conducted by the World Health Organisation’s International Agency for Research on Cancer found that there was no statistically significant association between smoking in the workplace and social smoking settings and lung cancer in non-smokers. Indeed, the majority of studies about secondhand smoke and lung cancer in non-smokers have found non-statistically significant associations both in workplace and domestic settings.
 
Of course, none of this startling lack of scientific evidence about the consequences of smoking has moved beyond the scientific journals and into the public domain, which means that the debate about public smoking is a non-scientific debate. And this means that it can proceed on virtually any grounds, unchecked by the need for careful and verifiable scientific evidence. The anti-smoking movement has always known that the evidence about the risks of public smoking, or private smoking for that matter, to non-smokers was marginal, at best, and nonexistent, at worst. But this was fundamentally unimportant.
 
Preventing people from smoking in social smoking settings puwas never about real health risks - that is, it was never about protecting non-smokers so much as it was about stigmatising smoking and smokers who do not want to quit smoking and making it difficult for them to smoke. So with the science of secondhand smoke now never discussed, the anti-tobacco movement feels confident in moving the argument forward and revealing the starkness of its real no smoking agenda.
 
There is no compelling evidence that secondhand smoke poses a health risk to anyone in open spaces like public parks and beaches, but that is beside the point. The new push seeks, first, to demonise smoking and, second, to exert a brazen paternalism in which it is made virtually impossible for smokers – for their own good, of course – to light up in any public space.
 
There are profound difficulties with both of these objectives. For one thing, where is the justification for banning unhealthy behaviours from the public square simply on the grounds that someone might see them? Or, indeed, what is the justification for banning unhealthy behaviours from public viewing full stop? This opens up substantial room for prohibiting an enormous range of other behaviours which are neither immoral nor illegal, but simply unhealthy.
 
For example, by parity of reasoning it could be argued that children should never have to see anyone eating unhealthy foods in public, or indeed see anyone who is fat in public. Surely, there must be some evidence that seeing someone engaged in unhealthy behaviour puts others at risk. But where is this evidence?
 
For another thing, there is the issue of whether such measures actually work. For example, the NHS recently released a study on the effectiveness of the public smoking ban (4). The fact is that certain groups, such as young males, are smoking more after the no smoking ban than before it. So, not only are such bans not supported by science, they are also not supported by the evidence on their practical effect in changing behaviour either to quit smoking or not to stop smoking.
 
Finally, any policy by which the government engages in stigmatising the legal behaviour of its adult citizens is repugnant in a democratic society. Fundamental to democratic government is the respect that it owes to its adult citizens’ choices about legal behaviour and, more fundamentally, how they choose to live their lives. Paternalistic interventions, whether through stigmatising or other means, can only be justified in the rarest of instances.
 
What the evolution of the debate over public smoking shows is how little science has to do with the anti-tobacco crusade, how disingenuous that crusade is about its real motives and goals, how easily the crusade on tobacco can be extended to other causes (most notably the war on obesity), and how fundamentally dangerous it is to a society both free and democratic.

26 October 2009
Basham and Luik
 
Patrick Basham directs the Democracy Institute and is a Cato Institute adjunct scholar. John Luik is a Democracy Institute senior fellow. They are co-authors of Hidden in Plain Sight: Why Tobacco Display Bans Fail.

Natural Nicotine Replacement

Friday, November 20, 2009 by John Bancroft

Lobelia is one of several herbs with a traditional reputation for helping people quit smoking. Lobeline is an active alkaloid contained in Lobelia. This powerful herb helps to calm the mind and relax the body. It has helped many people to control their cravings for nicotine. Lobelia is also reputed to have the effect of making cigarettes taste very bad.

These herbs exert varying effects that will ease the process of smoking cessation. Lobelia extracts have been combined with other natural extracts like theobrominium and cacao in order to improve arterial blood flow and enhance the ability to ward off tobacco and cigarette cravings during times of nicotine withdrawal.

Today Is

Thursday, November 19, 2009 by John Bancroft

If you ask any former smoker about “quitting smoking” they will probably tell you that it stopping smoking was one of the hardest things they have ever done because of the effects of nicotine  withdrawal.  November 19, 2009 marks the 34th American Cancer Society’s Great American Smokeout – a day for smokers to practice what life would be like without cigarettes.

 

The Great American Smokeout was developed to encourage smokers to stop using tobacco for one day, in hope that they would be inspired to quit altogether. 

 

The goal is to remind people that “tobacco use remains the single largest preventable cause of disease and premature death in the U.S.”  And that that they can reduce tobacco's harm by quitting smoking or even cutting back on the amount of cigarettes they smoke, and as smokers find freedom from smoking they can increase their life expectancy dramatically.  This fact is even more relevant today as the government debates about health care reform and encourages Americans to live a healthier lifestyle.

 

The Cancer Society also recognizes the addictive nature of the nicotine in tobacco, and there are many alternatice products to quit smoking. New natural products including dark chocolate based products can help smokers develop a plan that will help them to deal with smoking, cutting back on tobacco products or just plain putting their cigarettes away forever.

 

 

Great American Smokeout

Thursday, November 19, 2009 by John Bancroft

Remember when smoking was everywhere? There were blue plumes of cigarette smoke curling up inside movie theaters and over lunch counters. Remember restaurants where your parents would no more leave without having coffee and a cigarette to quelch that momentary nicotine withdrawal than slip out without a tip?

Remember how it felt to hold a cigarette? How it fit between your fingers just right? This made me think of when my father would take us to the woods to shoot his gun, to show us the right way to handle firearms and make sure we respected what they could do. I remember the way the gun felt in my hands, Smoking was cool and hip intensely powerful, seductive with no thought given to the consequences of smoking.

Today it is terrifying when you factor in the danger of smoking and secondhand smoke.

Today it is easy to join the crowd and become one of those annoying anti-smokers. The world has become annoyingly anti-smoking, too demanding our participation as "Freedom From Smoking Fighters. Once quit smoking cravings permeated our brains and inhaling secondhand smoke was a pleasure that couldn't hurt you. Today maybe it is more about being forced to live with other peoples mandates and not all about personal choice.

New laws forced office smokers to huddle under overhangs in the rain and banished restaurant smokers to patios, not that we anti-smokers didn't sigh about them, too. You could see patients standing outside hospitals hooked to IVs, getting their nicotine fixes.

The Centers for Disease Control and Prevention says that while smoking rates have stayed steady in recent years — about 20 percent of us still puff away — states with smoke-free laws have the lowest rate of adult smokers. So maybe it's working. Me, I'm glad it's no longer a smoker's world and that we chide even the president for it, and not just because it leaves the rest of us with stinking clothes and hair.

Because here's the trick for the anti-smoker: How do you keep from sounding like you know what's best for the rest of the world? How do you explain that you might actually understand how tight the grip, how powerful the seduction, how personal the choice?

Do you want to quit for a moment? ...  or forever? If you haven't made up your mind give smokerzchoice a try. Right now you can get a sample for FREE. Go to www.smokerzchoice.com.